Nak Tambah Berat Badan

Bismillah & Assalamualaikum,

Ini saya dahulu, berat cuma 52kg, kuran bertenga, kena hujan atau panas berlebihan, mesti demam atau selesema.

# Sebelah kanan baju putih

Tetapi setelah menambah masuk makanan nutrisi herbalife kedalam jadual pemakanan saya, alhamdulillah, saya telah berjaya menambah berat menjadi 63kg sekarang, tenaga dan kesihatan meningkat,

Jika ada rakan² saya di luar saya ingin tambah sedikit berat badan spt saya. Jangan malu jangan segan, roger sahaja 019 239 5929

Herbalife's proven products & business opportunity.‎

Bismillah,
Sudah kah anda minim Shaka hari ini? ramai orang bertanya, boleh ker produk herbalife ni, ok ker bisnes herbalife ni.

jadi sebagi insprasi berkenalalah dengan sahabar² saya ini,

1. Amalina Peter & Abqari Hamid

2. My Herbalife Diet

3. Allen Peter & Asriah

4. AKU, FAMILI, KUIH, DIET & HERBALIFE

5. Pengedar Herbalife Malaysia-Aina Farzana

6. PENGEDAR BEBAS HERBALIFE MALAYSIA

7. BEAUTY WITH HERBALIFE

8. aku, herbalife dan sebagainya...

9. Zarida Abu Bakar: PENGEDAR BEBAS HERBALIFE MALAYSIA

Lihatlah bagiaman herbalife mengubah hidup saya dan meraka

I'm a Herbalife's Proud Consumer and Personal Wellness Coach. If I can help you to :

1. LOSE WEIGHT

2. GAIN WEIGHT

3. BUILD MUSCLE

4. RESHAPE YOUR SHAPE

5. IMPROVE SKIN COMPLEXION

6. HEALTHY BREAKFAST

7. FEEL GREAT AND HEALTHY

8. EARN EXTRA INCOME

Please let me know.

I'm ready to coach you.

for serious people only :)
(019 239 5929)
fb : Syaharuddin hlf / usahawan1136@gmail.com
twitter : not yet
email : usahawan1136@gmail.com

Herbalife Malaysia Product Review

Hari : Jumaat (Setiap Jumaat)

Jam : 8.00 malam

Lokasi : Kajang

Tiket : RM5-onsite / Free-Booking with me

Selamat hari lahir Press Team Elliya Osman

Selamat hari lahir sayang

6 Pack Challenge : Day 3 (Sarapan pagi)

Bismillah,

HARI KETIGA

hari ini hari ke tiga, untuk percubaan naik berat badan dau body builder, so sarapan pagi pada hari ketiga ini adalah spt di bawah, terbaik ambik sarapan dalam jangka masa 6 pagi sampai 8 pagi. menu sama jugak saya ambik pada hari pertama dan hari kedua sebagai sarapan.

1. Scrambled egg (2 egg) +
2. Wholemeal bread (4 pcs)
3. 3 jam selepas itu sebagai midmorning snack, anda boleh ambik pisang, jambu @ tembikai 

Roas Show - PAsar Borong Darulsalam, Presint 9 Putrajaya

Komuniti Nutrisi kami akan mengadakan penerangan dan memberi analisa kesihatan percuma kepada penduduk putrajaya,

So anda yang berminat boleh datang ke kelab nutrisi kami di Presint 11 Putrajaya, atau roasshow lami di sekirar pasar borong darulsalam Presint 9 Putrajaya.

setiap malam jam (Kecuali Sbatu & Ahad) - 8.00 hingga 10.00 atau 9.00mlam hingga 11.00malam bergantung pada keadaan tarffic dan cuaca.

tq

Cabaran 10 Hari sesi ke 3

Berminat untuk turun berat badan sambil mendapat RM$$, layari http://cabaran10hari.webs.com, untuk terma dan syarat,

Pendaftaran sesi ke 3 sedang du buka, cabaran akan di mulakan pada 7 mey 2013, call sekarang

Pemenang "CABARAN 10 HARI" Turun Berat Badan - Sesi Pertama

Tahniah pekada pemenang untuk sesi pertama CABARAN 10 HARI, all the best, dimana tempat pertama memenangi RM200.00,

Sesi kedua sedang berjalan sekarang ini

dan jugak pendaftaran untuk siri ke 3 boleh mendaftar sekarang kerana ia akan bermula nanti pada 7 mei 2013, syarat² boleh ke http://Cabaran10Hari.webs.com

TQ

Herbalife Tanpa penimbang

Bismillah,

Semalam dengan izin allah yang maha pemberi, sempat aya ke kelab Press Team 20k kak rahimah, dengar perkongsian, salah seorang dari coach nya.

Sangar bermotovasi, kerana dia pada awal melakukan herbalife sangat! kekurangan wang, kewangan nya hanya cukup² untuk pembelajaran nya di universiti.

Alhamdulillah, dengan keyakinan bisnes herbalife dan hasil produk, dia hanya guna apa yang dia ada sahaja.

 Ini lah orangnya, pada mulanya kami ingat dia baru Supervisor atau Active world team, rupanya dah GET pun iss... iss...

Betul lah yang selalu TAB Team Herbalife dok kata "tak ada duit no probelem, tapi tak ada usaha besar problem nya... "

Tahniah bos atas semangat tuan.

 Disini saya jugak ingin mengambil kesempatan untuk memaklumkan yang kelab saya di putrajaya, akan mula beroperasi pada may 2013, nak datang boleh roger² 019.239.5929, jika sesat!!!

New Location of our nutrition club herbalife malaysia

Dear Friend,

We have be move to a new, and batter location

We are @ Pangsapuri Putra Damai, Jalan Presint 11

Pre-Open our new nutrition club on May 2013, our opening time Monday to Friday, 6:00am to 10:00am in the morning session, and 6:00pm to 9:00pm in the evening session.

Do to this pre-opening we will be offing a lot off stuff, like testing coupon, 10 days lose weight challenge, and many more.

Please contact us @ 019.239.5929 / 012.687.6367 or 014.338.6129 for more information.

10 Day Lose Weigth Challenge

Anda ada masalah berat berlebihan?

Sertai pertandingan turun berat badan 10 hari  kami, ia sangat mudah, hubungi saya untuk mengetahuni nya

hadia wang tunai RM200.00 menati anda

Pusingan pertama WLC 10 hari

Boot Camp Herbalife Malaysia Zone Utara

Dengan mana Allah yang Maha Pengasih, Lagi Maha Penyayang, dan Maha Pemberi

Alhamdulillah,


Selesai sudah menghadiri kelas belajar bagia mana menjadi khalifah yang lebih baik, ini beberapa sedutan pic di sana

 Salah Sorang doctor yang melakukan herbalife, doctor pun buat herbalife, bukan sebab kewangan, ~docter dah kaya pun, tapi sebab nutrisi yang di bekalkan oleh produk herbalife nutrition sangat luar biasa. dia telah banyak membantu pesakitnya menjadi lebih sihat dan bertenaga.

 One day setiap event saya nak segat seperti ini, Amin

 Thank Yen kerana support saya, Yen adalah coach kepada kak saya, yang mana kak saya adalah coach kepada saya :)

 Mr Lim Kim Oo, our press team punya group

Saya doakan mereka semua menjadi supervisor secepat munkin, Ya Allah yang Maha Pemberi, tunaikan lah doa mereka, Amin

Terima kasih Allah

Welcome Adyani to Herbalife Nutrition Family

Selamat Datang Adyani, all the best, from Nutrisihat Lot Seven, and Herbalife Nutrition Malaysia

#NutrisihatLot7.blogspot.com

Pakar jantung bercakap

ADVICE FROM A TOP HEART SPECIALIST, FROM BANGALORE 

Dr. Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone. Qn: What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet        - Less of carbohydrate, more of protein,less oil 2. Exercise - Half an hour's walk, at least five days a week;                      avoid lifts and                                            avoid sitting for a longtime 3. Quit smoking 4. Control weight 5. Control BP - Blood pressure and Sugar Qn: Is eating non-veg food (fish) good for the heart? Ans: No Qn: It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective? Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups. Qn: Are heart diseases hereditary? Ans: Yes Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress? Ans: Change your attitude towards life. Do not look for perfection in everything in life. Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart? Ans: Walking is better than jogging, since jogging leads to early fatigue and injury to joints Qn: You have done so much for the poor and needy. What has inspired you to do so? Ans: Mother Theresa, who was my patient. Qn: Can people with low blood pressure suffer heart diseases? Ans: Extremely rare. Qn: Does cholesterol accumulates right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age? Ans: Cholesterol accumulates from childhood. Qn: How do irregular eating habits affect the heart ? Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused. Qn: How can I control cholesterol content without using medicines? Ans: Control diet, walk and eat walnut. Qn: Which is the best and worst food for the heart? Ans: Fruits and vegetables are the best and oil is theworst.  Qn: Which oil is better - groundnut, sunflower, olive? Ans: All oils are bad. Qn: What is the routine checkup one should go through? Is there any specific test? Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo. Qn: What are the first aid steps to be taken on a heart attack? Ans: Help the person into a sleeping position, place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit, since the maximum casualty takes place within the first hour. Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble? Ans: Extremely difficult without ECG. Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems. Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans. Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy? Ans: Yes. Qn: Marriages within close relatives can lead to heart problems for the child. Is it true? Ans : Yes, co-sanguinity leads to congenital abnormalities and you may NOT have a software engineer as a child Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart? What precautions would you recommend? Ans : When you are young, nature protects you against all these irregularities. However, as you grow older,respect the biological clock. Qn: Will taking anti-hypertensive drugs cause some other complications (short/long term)? Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe. Qn: Will consuming more coffee/tea lead to heart attacks? Ans : No. Qn: Are asthma patients more prone to heart disease? Ans : No. Qn: How would you define junk food? Ans : Fried food like Kentucky , McDonalds , Samosas, and even Masala Dosas. Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food? Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease. Qn: Does consuming bananas help reduce hypertension? Ans: No. Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded e-mails on this)? Ans: Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up. Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems? Ans: No. But it is ideal to have normal hemoglobin level to increase your exercise capacity. Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise? Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot. Qn: Is there a relation between heart problems and blood sugar? Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics. Qn: What are the things one needs to take care of after a heart operation? Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight. Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers? Ans : No. Qn: What are the modern anti-hypertensive drugs? Ans: There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles. Qn: Does dispirin or similar headache pills increase the risk of heart attacks? Ans : No. Qn: Why is the rate of heart attacks more in men than in women? Ans: Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men )  Qn: How can one keep the heart in a good condition? Ans: Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkups if you are past the age of 30 ( once in six months recommended) ....  Please, don’t hoard knowledge.    It takes sharing of knowledge to discover and understand the world in which we live.     Please send it to all your friends and relatives....... They might --- benefit as well……!

____

Mudahnyaherbalife nutrition kan ada amalkan 2 kali sehari tampa dieat yang berat insyallah NW formula + omega3 herbalife nutrition dapat membantu

TQ Allah

Bayu Lagoon Melaka

Tempat ni nak cari mudah jer, sebab dia tmp baru tak ada kat dalam gps lagi, point gps anda ke weterpark melak, tempat ni kat belakang dia

 Tenah makan coconakshake

 tengah makan seafood kat umbak ikan bakar ini kedai kedua, masih tak jumpa kadai yang power kat siani